Pickleball is a favorite among older adults, but its rapid pace and quick movements often lead to lower extremity injuries, particularly in older male players. Ankle sprains and strains are among the most common, caused by twisting during sudden stops or changes in direction. These injuries can result in swelling, pain, and limited mobility, requiring rest and proper support to heal. Achilles tendon ruptures are another frequent issue, especially during powerful lunges or quick sprints. This injury, which often begins with a sharp pain or a snapping sensation, may require surgical intervention for a full recovery. Wearing supportive footwear, warming up, and strengthening the lower legs can help minimize these risks. If you experience persistent pain or an injury from playing pickleball, it is suggested that you consult a podiatrist to explore effective treatment options and prevent further complications.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with William Beaton, DPM from Advanced Podiatry and Wound Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in St. Petersburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
